Celebrating Autumn Equinox in Nature with Children
Nine fun ideas to celebrate Autumn Equinox with kids!! Save for later! Click on the images for more information.
Back to School Lemon Balm and Chamomile Micro Stuffie
Back to School Lemon Balm and Chamomile Security Stuffie! Whether you are returning to traditional school or starting up homeschool again, this time of year always seems to be a bit fraught with anxiety. As I was researching lemon balm (melissa officinalis) one day, it’s abilities to calm and improve focus jumped out at me right away. What could be better for back to school? Lemon balm is a member of the mint family and is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, and improve cognitive function. Study after study has confirmed that smelling lemon balm has a powerful and positive impact on feelings of nervousness and anxiety. Chamomile is another long used herb to relax and de-stress.…
Autumn Equinox Corn Dolly
Some people make corn dollies for First harvest and some make them for Equinox and some make for neither just to celebrate fall. For whatever reason I associate them with Autumn Equinox and try to make a new one every year. She is supposed to be stored in the all year to ensure an abundant harvest. Then it goes in the fire on the next Equinox and her ashes are spread in the garden to come full circle. Oddly enough, the "corn" in corn dolly generally refers to wheat, corn was slang for grain in medieval Europe which is actually why we now call maize corn. When colonists came to the US they just called the local grain (maize) corn because that's what they were used. To confuse things further,…
Signs of Fall
I am generally opposed to worksheets- they squash creativity and are limiting. Consequently I am never impressed with the "fall scavenger hunt" printables that make the rounds this time of year. For one thing fall looks different depending on where you live. That said, this is great time to look for signs of the upcoming seasonal shift. It's a great practice as an adult to focus and hone in on subtle shifts in nature and I find that it is downright thrilling for kids. (As well as setting them up to be adults who notice the subtle shifts in nature...) So ditch the worksheets and just bring a nature journal or sketchbook and try listing and or drawing pictures of the things you see. If you do this year over…
Campfire Mulled Cider
One of our favorite Autumn Equinox traditions is to make mulled apple cider over the bonfire! This couldn’t be easier and is so festive it takes on a little bit of a smokey flavor. Anything cooked over the fire is automatically extra yummy in my humble opinion. You will need a campfire grill grate of some sort but it doesn't need to be at all fancy and is useful for all manner of things. Ingredients: a pot that can be used over a campfire campfire grill grate a bonfire! a gallon of apple cider (or less depending on how many people you are serving) a pinch of cloves a few cinnimon sticks a whole star anise a pinch of allspice berries a half an orange with cloves poked into it…
Autumn Acorns
Acorns and oaks are steeped in folklore just about everywhere they grow. There is something old and wise about them. They were (and still are) a food source for Indigenous Americans and were eaten in in the past in Europe as well. They require some prep work, but I love their warm roasted flavor. A number of magical qualities and superstitions are attributed to the acorn. The symbolize good luck, abundance, protection and long life. My favorite bit of folklore is that the acorn symbolizes huge potential in small things and reminds us to be patient. There are 500 species of oak in the world and their acorns (which are their seeds!) all look a little different. I am personally partial to burr oaks for their lovely shaggy caps. Acorns…
The Falling Leaves Moon & Lantern
The October full moon is most often called the Hunter’s Moon in popular moon-name lingo. This name was cited in the Oxford English Dictionary in 1710 and is almost certainly European in origin. It is believed that this full moon came to be called the Hunter’s Moon because October was the time to go hunting to store up food for the cold winter ahead. Still, this name doesn’t resonate with me at all. In contrast, the Falling Leaves Moon is an Anishinaabe term referring to the seasonal changes in much of North America this time of year. The Abenaki call this moon the Leaf Falling Moon, the Arapaho use the Falling Leaves Moon, and the Lakota name is the poetic When the Wind Shakes Off the Leaves Moon. The Cree term…
Grass Harvest Moon
The Harvest Moon was so named in Europe because the light of the moon allowed farmers to work into the night to bring in the harvest. This full moon is always the one closer to the Autumnal Equinox, so although it most often occurs in September, it sneaks into October every now and again. The Diné call September’s moon the Big Harvest Moon. The Shoshone and the Passamaquoddy call September the Fall Moon, the Algonquin refer to the Middle Between Harvest and Eating Corn, and the Hopi people call this the Moon of the Full Harvest. In many places September is a time of Harvest and there are countless ways to celebrate the bounty of this time of year. I have been increasingly planting native ornamental grasses in my garden…
Elderberry Syrup Jam/ Caramel
This recipe was a series of happy accidents. It’s elderberry month with the Plant Wonder Collective and initially I was pretty stumped for what to make other than my usual elderberry syrup. Despite the best efforts of my local catbirds, we had a nice harvest of fresh elderberries this year so I concluded that I wanted to use them fresh rather than drying them like I usually do. I settled on old fashioned elderberry jam, but flavored it the same way I would typically flavor my elderberry syrup so it had some of the same health benefits while being more appealing to my kiddos. So I added honey and all the usual herbs and spices to my jam mixture. (click on the link above for the full syrup recipe) It’s…
Mushroom Foraging Badges!
I have been promising my kids that I would make them "badges" for each new mushroom they find while out hiking, this is not all of them, but it's a start! Print them on cardstock and cut them out, or if you are feeling adventurous print them onto fabric and sew them onto felt circles. Check out my mushroom foraging hike if you need suggestions for this fun activity! Click on the image above for the PDF!